Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
By applying therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Individual sessions give you opportunity to experience an awareness of yourself and explore obstacles that hinder your emotional growth and connection to others. In this journey, the relationship between you and your therapist is essential. We will work together to identify your goals so that you are able to engage in a meaningful way in your life.
Couples counseling provides a safe and supportive environment for you to explore your intimate relationships. This setting may be helpful for partners considering separation or seeking improved intimacy and understanding. While the relationship itself is the focus in couples counseling, each partner is expected to pay attention to self-improvement and self-awareness in order to improve their relationship.
Family therapy or family counseling is designed to address specific issues that affect the psychological health of the family, such as major life transitions or mental health conditions. It may be used as the primary mode of treatment or as a complementary approach.